Sun, 20 May 2012 21:38:12 +0100 FeedCreator 1.7.3 http://www.swesthealth.net/services-health-wellness-program/90-start-2011-with-detox-cleanse.html Happy New Year!!   Dear valued patient of South West Health, We value your health and want to extend a 2011 offer to you.  Kristi Acuña, our Holistic Health Practitioner, has a cleanse program that she is offering to you for 10% off the total cost of the package.   She normally charges $20 for a cleanse evaluation but she is offering it FREE!  This is a $53 savings that you can’t miss! The cleanse is 21 days and will help to improve your sleep... Health Wellness Program Mon, 27 Dec 2010 21:36:32 +0100 http://www.swesthealth.net/services-health-wellness-program/89-heart-burn-pain.html  Do you ever experience heart burn? Heart burn is a digestive problem that happens when your stomach acid reaches the esophagus.  This can cause major irritation and inflammation.  You've just enjoyed a big meal and are relaxing in front of the TV when it happens. A burning sensation begins to build in the upper abdomen, behind the breastbone, and makes your chest feel like it's on fire.... Health Wellness Program Fri, 24 Dec 2010 01:54:41 +0100 http://www.swesthealth.net/services-health-wellness-program/48-21-day-detox-cleanse.html Our 21 day cleanse is a great way to lose weight and feel great!  What is purification? Purification is merely the internal cleansing and detoxification of your body. Think of it as “spring cleaning” for your insides. It requires making new, healthier choices for you.  You’ll learn to refrain from eating fast foods, processed convenience foods, and sugar-laden snacks, which place an unnecessary load on our body. ... Health Wellness Program Sat, 17 Jul 2010 03:20:12 +0100 http://www.swesthealth.net/services-health-wellness-program/39-why-is-sugar-so-bad.html Why is sugar so bad?! Kristi Acuna, BSNUDid you know that 2 tsp of sugar lowers your immune system up to 50% for 4 hours? When we ingest sugar into our systems as a part of our regular diet, we are creating a sugar craving that continues to nag at us until we satisfy it for the moment or until the next craving comes on. For most people, after dinner is when their cravings come on and they indulge in a cookie, ice cream, or cake.  They figure just a little piece couldn't hurt.   When you add u... Health Wellness Program Thu, 17 Jun 2010 21:31:09 +0100 http://www.swesthealth.net/services-health-wellness-program/18-health-wellness-program.html Nutrition and Wellness Center Do you live to eat? Or do you eat to live? Did you know that your food choices could be challenging your system, rather than supporting it? Does your diet contain the right nutritional building blocks necessary to support healthy tissues and keep your energy high? Learn how to keep your body healthy and operating efficiently with nutritional guidance from Southwest Nutrition and Wellness. Complimentary Health Evaluation.... Health Wellness Program Mon, 24 May 2010 19:45:33 +0100