Nutrition and Wellness Center

Do you live to eat? Or do you eat to live?

Did you know that your food choices could be challenging your system, rather than supporting it? Does your diet contain the right nutritional building blocks necessary to support healthy tissues and keep your energy high?

Learn how to keep your body healthy and operating efficiently with nutritional guidance from Southwest Nutrition and Wellness. Complimentary Health Evaluation.

The foods that you are eating can contribute to and cause inflammation in your body. This inflammation is internal and is not visible on the outside of the body, but you may feel the symptoms of it. The symptoms may be types of arthritis, low back pain, neck pain or headaches, We are able to isolate which food groups or foods may the culprit and help you modify your diet.

Weight management is an important part of our lifestyle management program. There are many factors involved in solving weight problems. One of the assessment tools that we use is hormone profiles. We use saliva testing in many instances to help determine the root cause of the hormone imbalance.

Our Nutrition programs are run by Kristi Acuna, BSNU. Kristi holds a Bachelors of Science degree in Holistic Nutrition from Clayton College of Natural Health in Birmingham, Alabama. She is currently pursuing a Masters Degree with the goal of obtaining a Doctorate. Kristi is, and has been, solely focused throughout her career on practicing hands-on holistic health for patients both currently suffering from ailments as well as those looking for long-term prevention methods.  
 

Kristi applies two techniques – Applied Kinesiology (a system that evaluates the structural, chemical, and mental aspects of health using manual muscle testing) and Foundational Evaluating (a physical examination that allows a practitioner to feel for inflammation and pressure in the body through Palpation). Kristi is also a member of the International Foundation for Nutritional Health (INFC) and through it employs Nutritec, an online program which allows her to see patients from around the world. Through her online counseling, Kristi makes full use of her expertise by working directly with her patients, no matter where they are located, to customize dietary programs and cleanses that help them achieve optimal health.

 
After a thorough history and functional evaluation, we will review your current diet and nutritional supplements and customize recommendations tailored to your body